(10 customer reviews)


Shatavari is considered a general health tonic to improve vitality, help your body cope with physical and emotional stress.


Shatavari (Asparagus racemosus), also known as “Satavar”, is one of the most powerful and rejuvenating herbs known in Ayurvedic medicine. The plant is found native in India and shares the same family as the asparagus. Shatavari plant has small, uniform pine needles and produces white flowers and blackish-purple berries.

Sometimes translated as “she who possesses 100 husbands,” Shatavari has a reputation as a fertility-enhancing plant that improves the health of both male and female reproductive issues, in addition to other conditions.

Shatavari Health Benefits

It has a wide range of benefits. Study showed that Shatavari can help with female reproductive issues, including:

  • Mood swings
  • Irritation associated with premenstrual syndrome
  • Menopausal hot flashes
  • Fertility
  • Breast milk production

Shatavari also helps with the following conditions:

  • Heartburn
  • Indigestion
  • Diarrhea
  • Inflammation of the urinary tract
  • Irritable bowel syndrome
  • Immune system response

How to Use

Both the root and leaves of it are used in Ayurvedic medicine. It can be taken as a powder, a tablet, or a liquid extract. The most common Ayurvedic practice is to use the powder form because tasting the herb starts the digestive process.

It is traditionally taken mixed with a glass of warm milk and sugar or honey but can be mixed into a wide range of dishes, drinks, and teas. The recommended dose is 500 mg twice daily.


How it can be taken?

According to a study, these doses may prevent kidney stones:

  • 4-5 millilitres of Shatavari root tincture, three times daily
  • a tea made of one teaspoon fine-grained root and eight ounces water, twice daily
It is out there in powder, tablet, and liquid forms. A typical dose of Shatavari tablets is five hundred milligrams, up to twice daily. A typical dose of it’s extracted is thirty drops in water or juice, up to a few times daily.

Additional information

Weight 30 g

10 reviews for Shatavari

  1. Regina Ross

    Taken as directed you will definitely start to see and feel a difference.

  2. Yana Yevgeniya

    So far so good. After a few days use I got some period and hot flashes are away. Highly recommended for ladies who’s suferring with the same problem monthly like me.

  3. Tessie Passow

    I take this product to help with my kidney stones problem after a friend recommended trying it and it’s been 4 yrs. now since my last attack so I think it must be working.

  4. Rhea Amrit

    Shatavari is my best friend!

  5. Isabel Kim

    I have been taking this supplement a little over a week now. So far no issues taking it! Kudos to Buti!

  6. Hanna Schimdt

    I purchased this product close to one month ago and already I’ve seen changes! Some background -I have an irregular cycle with spotting and prolonged periods. I did my research and saw Shatavari was an option to help regulate my cycle and help with my general well being. I began taking the pill 2x/day each day from the start of my period through ovulation. I feel more energetic, I didn’t change anything else in my daily routine so I credit the Shatavari!

  7. Jac Albert

    I just started having hot flashes and night sweats and heart palpitations. I wanted something herbal and this is working wonderfully! I feel like me and not some crazy lady!

  8. Kisha Cesi

    Amazing!! Finally something that makes a difference in hormonal mood swings! And with no side effects!

  9. Julia Hutton

    Great for hormonal Balance. Works well.

  10. Michelle Faz

    I began taking this one month ago, and I had 2-3 hormonal cysts and a bad period. One month later, a new cycle just started and my skin is totally clear!!!! This stuff is magic.

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Disclaimer: All products are sourced from a licensed and certified Ayurevedic Manufacturer in India. The products and claims made about specific products on or through this Site have not been evaluated by the United States Food and Drug Administration or Therapeutic Goods Association and are not approved to diagnose, treat, cure or prevent disease.